Lunch - pick 3

1. Egg drop soup 

2. Thai chicken salad with glass noodles, carrots, herbs, peanuts, and a peanut sauce. DF, GF

3. French Onion Soup w/ shredded gruyere cheese on the side. GF

4. Winter Kale Salad: Massaged kale with buckwheat, roasted delicata, candied pecans, apples, goat cheese, and a thyme vinaigrette. GF 

Dinner - Pick 3

1. Tom Kah with chicken, veggies, and rice. GF, DF

2. Miso Glazed Salmon: Roasted salmon with a miso glaze served with mixed roasted veggies, and a miso hot honey sauce on the side.  (GF, DF)

3. Chicken Tinga, roasted cauliflower, tortilla, scallion crema 

4. Falafel, grilled zucchini, quinoa tabouleh, hummus GF, DF 

Snack - pick 1

1. Everything but the bagel crackers & whipped chive cashew dip GF, DF

2. Chocolate Chip Banana Bread GF

Lunch - pick 3

1. Veggie taco salad: Roasted sweet potato, corn, tomatoes, cilantro, pinto beans, limey rice, cotija cheese, lime crema. GF, V

2. Leek and potato soup GF, V, DF

3. Beet Salad with balsamic-glazed turkey meatballs, radicchio, goat cheese, oranges, celery, and toasted slivered almonds with a shallot vinaigrette. GF

4. Shredded Brussels sprout salad: With shredded chicken breast, massaged kale, cranberries, shaved parmesan, toasted slivered almonds, and a creamy lemon dressing. 

Dinner - Pick 3

1. Hainan chicken (poached and marinated chicken breast), rice, braised bok choy, and ginger garlic sauce for drizzling. 

2. White lasagne with ground turkey: Layers of lasagne noodles, with a white ricotta sauce, mozzarella, spinach, zucchini, ground turkey, and parmesan cheese. 

3. Slow-cooked beef roast with nduja butter carrots Slow Slow-braised carrots cooked until soft in nduja butter (harissa, calabrian chile, butter, garlic) served with beef roast, GF

4. Minestrone GF, DF

Snack - pick 1

1. Matcha blondie with strawberry swirls and black miso crunch 

2. Tomatillo salsa 

Lunch - pick 3

1. Caprese salad with spinach, mozzarella, tomatoes, pine nuts, basil and balsamic vinaigrette. GF, V

2. Creamy zucchini soup GF, DF, V

3. BBQ chicken ranch salad, shredded carrots, purple cabbage, kale, ranch dressing GF

4. Traditional NY Deli Chicken Salad w/ crackers. DF, (gluten on the side)

Dinner - Pick 3

1. Indian Butter salmon with basmati rice & spinach saag GF

2. White bean & kale soup with turmeric & tahini GF, DF, V

3. Chicken shawarma bowl: Roasted sweet potato, mini roasted sweet peppers, pickled onion, toasted pita, and a side of babaganoush. gluten on the side,DF

4. Peking style beef bowl : Crisped and saucy spiced ground beef with chilli sesame smashed cucumber salad, kimchi, lime marinated purple cabbage and white scallion rice.  GF, DF

Snack - pick 1

1. Cinnamon roll coffee cake GF

2. Trail mix: fruit, nuts, chocolate chips GF, DFs

Lunch - pick 3

1.  Polenta crust flatbread. Pork fennel sausage, red sauce, caramelized onion, fontina, parmesan, and a side of arugula to top the slice. GF

1. Chicken Satay Salad: Chicken satay, pickled veggies, shredded cabbage, fresh herbs, crushed peanuts, & peanut sesame dressing. DF, GF

2. Macro Bowl: Buckwheat, massaged kale, roasted delicata squash, sliced radishes, sauerkraut, candied walnuts, and a caper dressing, V, DF, GF

3. Fully loaded miso soup V, DF, GF

Dinner - Pick 3

1. Beef Bourguignon GF, DF

2. Tofu and veggie pineapple curry, Coconut rice V, DF, GF

3. Braised Chicken and leeks with Quinoa tossed with dates, almonds, and olives GF

4. Traditional Chicken Pot Pie

Snack - pick 1

1. Veggie Frittata GF, DF

2. Jam and Buttered Toast cookies